Stretch your confidence! : discover what you can do! / Beth Cox, Natalie Costa ; illustrated by Vicky Barker.

"Confidnece is like a muscle, and everyone's confidence can benefit from a bit of coaching to stretch and strengthen that muscle. Following tried and tested techniques, children will learn how to build empathy and interact with confidence. From dealing with friendship wobbles to embracing mistakes and coping with change, the activities at the heart of this book are designed to help children discover just what they can do."--From cover.