Fertility & conception the natural way : boost your chances of getting pregnant and prepare for a successful birth and a healthy baby using natural therapies, diet and simple exercise regimes / Anne Charlish and Kim Davies.

  • Charlish, Anne
Date:
2012
  • Books

About this work

Also known as

Fertility and conception the natural way

Description

An ideal companion for anyone seeking to maximize their chance of conception, offering a healthy start to pregnancy through natural regimes and holistic techniques. It includes advice on how to conceive, the best preconceptual care, understanding cycles and timing, foods and fertility, coping with problems and understanding treatments.

Publication/Creation

London : Lorenz, 2012.

Physical description

96 pages : colour illustrations ; 22 cm

Contributors

Bibliographic information

Includes bibliographical references and index.

Contents

1. Preparing for conception (Deciding to have a baby ; How conception happens ; Aiding conception ; Preconceptual care ; Time with your partner ; Avoiding hazards ) -- 2. Healthy eating (Sensible eating ; A balanced diet ; Can foods boost fertility? ; Foods to avoid and food safety) -- 3. Top fertility factors (Getting pregnant ; Risk factors ; What is the best age ; Your weight ; Fertility hazards ; The role of the genes ; Relaxation and fertility ; Preconception yoga stretches) -- 4. Delayed conception (Problems with conceiving ; Fertility treatment ; How natural therapies help ; How do I know I am pregnant?) -- 5. Natural therapies (Herbalism; Homeoptahy ; Aromatherapy ; Massage ; Yoga ; Meditation ; Acupuncture ; Reflexology ; Shiatsu ; Osteopathy ; Chiropractic ; The Alexander techique ; Pilates).

Type/Technique

Languages

Subjects

Where to find it

  • LocationStatusAccess
    Closed stores
    M27965

Permanent link

Identifiers

ISBN

  • 9780754825104
  • 0754825108