My system for ladies / by J.P. Müller.

  • Müller, J. P. (Jørgen Peter), 1866-1938.
Date:
[1911?]
Catalogue details

Licence: In copyright

Credit: My system for ladies / by J.P. Müller. Source: Wellcome Collection.

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    CONTENTS. Author's Preface The Deep Breathing Exercise The Eight Muscular Exercises The Bath The Ten Rubbing Exercises My Special Exercises for the Neck My Special Foot Exercises Massage of the Face How to Get Slender Hips ... The Ideal of Feminine Beauty and the Corset What to Observe during Certain Periods Appendix :—A few Letters of Thanks received from Lady Followers of “My System” Page 13 O 21 39 41 62 94 66 67 7° 79 Si