An introduction to modern CBT : psychological solutions to mental health problems / Stefan G. Hofmann.

  • Hofmann, Stefan G.
Date:
2012
  • Books

About this work

Publication/Creation

Chichester : Wiley-Blackwell, 2012.

Physical description

xvii, 218 pages : illustrations ; 25 cm

Contributors

Bibliographic information

Includes bibliographical references (p. [191]-204) and index.

Contents

The basic idea -- Empowering the mind -- Confronting phobias -- Fighting panic and agoraphobia -- Conquering social anxiety disorder -- Treating obsessive-compulsive disorder -- Beating generalized anxiety disorder and worry -- Dealing with depression -- Overcoming alcohol problems -- Resolving sexual problems -- Managing pain -- Mastering sleep.

Languages

Subjects

Where to find it

  • LocationStatus
    Medical Collection
    WM425.5.C6 2012H71i
    		Open shelves

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Identifiers

ISBN

  • 9780470971765
  • 0470971762