Your guide to good nutrition / Fredrick J. Stare, Virginia Aronson, Stephen Barrett.

  • Stare, Fredrick J. (Fredrick John), 1910-2002.
Date:
1991
  • Books

About this work

Publication/Creation

Buffalo, N.Y. : Prometheus Books, 1991.

Physical description

x, 213 pages : illustrations ; 23 cm

Contributors

Bibliographic information

Includes bibliographical references (p. 198-201) and index.

Contents

A taste of nutrition basics -- Balancing your diet -- How to evaluate nutrition information -- Vitamin and mineral supplements -- "Health foods" and other magic potions -- "Junk foods" and "fast foods" -- The truth about additives -- Practical weight control -- Healthy vegetarian eating -- The truth about sugar -- Fluid facts -- Tips for teenagers -- Diet, heart disease and cancer -- Recommended dietary allowances -- Glossary.

Languages

Subjects

Where to find it

  • LocationStatus
    Medical Collection
    QU145 1991S79y
    		Open shelves

Permanent link

Identifiers

ISBN

  • 0879756926
  • 9780879756925