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Copper yantra meditation plaque, India, 1801-1900
- Science Museum, London
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Attribution 4.0 International (CC BY 4.0)
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Credit: Copper yantra meditation plaque, India, 1801-1900.
Credit: Science Museum, London.
Attribution 4.0 International (CC BY 4.0)
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Description
Yantra mediation uses shapes and symbols engraved on to plaques to focus the mind. Mediation and yoga are recommended as part of an Ayurvedic lifestyle. Ayurveda is a Hindu medical traditional that aims to preserve and restore balance in the body through holistic treatments including diet and exercise.
maker: Unknown maker
Place made: India
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