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Copper yantra meditation plaque, India, 1801-1900
- Science Museum, London
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About this work
Yantra mediation uses shapes and symbols engraved on to plaques to focus the mind. Mediation and yoga are recommended as part of an Ayurvedic lifestyle. Ayurveda is a Hindu medical traditional that aims to preserve and restore balance in the body through holistic treatments including diet and exercise. maker: Unknown maker Place made: India