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Copper yantra meditation plaque, India, 1801-1900

Science Museum, London

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Attribution 4.0 International (CC BY 4.0)
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Credit: Copper yantra meditation plaque, India, 1801-1900. Credit: Science Museum, London. Attribution 4.0 International (CC BY 4.0)

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Yantra mediation uses shapes and symbols engraved on to plaques to focus the mind. Mediation and yoga are recommended as part of an Ayurvedic lifestyle. Ayurveda is a Hindu medical traditional that aims to preserve and restore balance in the body through holistic treatments including diet and exercise. maker: Unknown maker Place made: India


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