The feeling good handbook / David D. Burns.

  • Burns, David D.
Date:
1999
  • Books

About this work

Description

With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.

Publication/Creation

New York, N.Y. : Plume, 1999.

Physical description

xxxvi, 729 pages : illustrations ; 23 cm

Contributors

Edition

Revised edition.

Contents

Understanding your moods -- Feeling good about yourself : how to conquer depression and build self-esteem -- Feeling confident : how to conquer anxiety, fears, and phobias -- Feeling good together : how to strengthen relationships through better communication -- Mood-altering medications -- For therapists (and curious patients) only : how to deal with difficult patients.

Bibliographic information

Includes bibliographical references and index.

Type/Technique

Languages

Subjects

Where to find it

  • LocationStatusAccess
    Closed stores
    M30469

Permanent link

Identifiers

ISBN

  • 0452281326
  • 9780452281325
  • 9780593189788 (trade pbk.)
  • 0593189787 (trade pbk.)