Sure methods of improving health, and prolonging life, or, A treatise on the art of living long and comfortably, by regulating the diet and regimen. ... To which is added, the art of training for health ... / By a physician.

  • Graham, Thomas John, 1795?-1876.
Date:
1827
Catalogue details

Licence: Public Domain Mark

Credit: Sure methods of improving health, and prolonging life, or, A treatise on the art of living long and comfortably, by regulating the diet and regimen. ... To which is added, the art of training for health ... / By a physician. Source: Wellcome Collection.

Provider: This material has been provided by the Harvey Cushing/John Hay Whitney Medical Library at Yale University, through the Medical Heritage Library. The original may be consulted at the Harvey Cushing/John Hay Whitney Medical Library at Yale University.

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    CONTENTS. Introduction 1 CHAPTER I. Diet 4 Section I. Solid Food 4 Section 2. Liquid Food 44 CHAPTER II. Regimen 137 Section 1. Air 146 Section 2. Exercise 169 Section 3. Sleep 253 Section 4. Passions 289 Section 5. Clothing 296 Section 6. Training for Health , 311