Manfood : the no-nonsense guide to improving your health and energy in your 40s and beyond / Ian Marber.

"Written by nutrition therapist Ian Marber, who specialises in improving the diets of men from age forty upwards, [ManFood] examines the preventative role of diet in the health conditions that all men should be aware of, and gives gimmick-free, evidence-based advice on the dietary changes that'll make a real difference to your health."--Provided by synopsis.