Strength from eating : how and what to eat and drink to develop the highest degree of health and strength / by Bernarr Macfadden.

  • Macfadden, Bernarr, 1868-1955.
Date:
1901
Catalogue details

Licence: In copyright

Credit: Strength from eating : how and what to eat and drink to develop the highest degree of health and strength / by Bernarr Macfadden. Source: Wellcome Collection.

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    6 PAGE. CHAPTER XVII. Alcoholic Liquors 108 CHAPTER XVIII. Drinking at Meals 119 CHAPTER XIX. Ice Water 122 CHAPTER XX. Coffee and Tea 123 CHAPTER XXI. The White-Bread Curse 133 CHAPTER XXII. Elements of Foods 144 CHAPTER XXIII. Muscle-Making Elements 147 CHAPTER XXIV. Fattening Elements 152 CHAPTER XXV. Mineral Elements 154 CHAPTER XXVI. Wheat and Wheat Preparations 158 CHAPTER XXVII. Oats and Other Grains 161 CHAPTER XXVIII. Vegetables 166 CHAPTER XXIX. Dairy Products 172 CHAPTER XXX. Fruits, Berries, etc 176 CHAPTER XXXI. Meats 182 CHAPTER XXXII. Nuts 186 CHAPTER XXXIII. Fish 191