Healing spices : how turmeric, cayenne pepper, and other spices can improve your health, life, and well-being / Instructables.com ; [edited and introduced by Nicole Smith].
- Date:
- [2014]
- Books
About this work
Description
Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and improve overall health. Rich in antioxidants and polyphenols, spices and herbs like turmeric, cayenne pepper, cinnamon, ginger, garlic, cloves, coriander, and sage can fight inflammation, protect against chronic conditions, and can even help with losing weight. Featuring dozens of recipes for meals and beauty remedies, Healing Spices is a great tool for anyone looking to add more flavor to their diet and cut out unhealthy seasonings like salt, sugar, and fat.
Publication/Creation
New York : Skyhorse Publishing, [2014]
Physical description
132 pages : colour illustrations ; 21 cm
Contributors
Notes
Includes index.
Recipes as gathered from the website Instructables.com.
Contents
Introduction -- Natural remedies (Herbs and spices) -- Soups -- Sides, breads, and condiments -- Dinner -- Desserts -- Drinks -- Natural remedies.
Languages
Where to find it
Location Status Medical CollectionWB925 2014S65hOpen shelves
Permanent link
Identifiers
ISBN
- 9781629148151
- 1629148156