The secret world of sleep : the surprising science of the mind at rest / Penelope A. Lewis.
- Lewis, Penelope A.
About this work
Neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep, showing how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts.
Where to find it
Location StatusMedical CollectionWL108 2013L67s Open shelves