You are not alone : a little guide to dissociation / by Amy Irvine.

"This zine features illustrations as well as tips about what dissociation is and some of the skills I have learnt over the years (some from DBT) to help combat this."--From zinester.

"This little zine is about coping with feelings of dissociation from mental health problems, sensory overload and burnout. It’s got lots of reassuring advice for when you’re feeling dissociation about how to ground yourself."--From distributor's website. https://www.shelflifebookshop.com/zines/p/you-are-not-alone-a-zine-about-dissociation-mai-irvine

[Bristol] : Amy Irvine : MaiIrvineArt, [2021]

1 volume (6 unnumbered pages) : black and white illustrations ; 15 cm

This zine is hand printed on grey coloured paper and has a hand sewn binding using grey thread.

Title from cover.

If you are the creator of this work and would like us to amend/remove any details in this catalogue record, please contact: collections@wellcomecollection.org