Winning strategies for successful aging / Eric Pfeiffer.

New Haven ; London : Yale University Press, [2012], ©2012.

xvi, 315 pages ; 21 cm.

Includes index.

You have a whole generation of life left to live -- prepare accordingly -- Understand what successful aging is, and then plan to do it -- Choose your ideal place to live -- Know who you are -- and do something -- Make your relationships and social life a high priority -- Insist on good health -- everything else depends on it -- Stay mentally healthy -- Care for your brain to keep your memory sharp -- Hold on to your money so you don't outlive it -- Exercise every day, and make it fun -- Protect your independence -- Embrace your inner, spiritual self -- Maintain your sexual life -- Give charitably, and reap the rewards -- Plan for a good good-bye -- Know these secrets of successful living.