The fertility diet : groundbreaking research reveals natural ways to boost ovulation & improve your chances of getting pregnant / Jorge Chavarro, Walter C. Willett, Patrick J. Skerrett.
- Chavarro, Jorge
- Date:
- [2008]
- Books
About this work
Description
Two of the researchers of the respected Nurses' Health Study distill the wisdom of this groundbreaking research into ten principles. The book shows you how to choose the best fats, carbs, and proteins, cut back on coffee and alcohol, and, best of all, enjoy your favorite foods, like ice cream--all to boost ovulation and increase the odds of getting pregnant.--From publisher description.
Publication/Creation
New York : McGraw-Hill, [2008]
Physical description
x, 277 pages : black and white illustrations ; 23 cm
Bibliographic information
Includes bibliographical references (pages 257-266) and index.
Contents
Nourishing the miracle of conception -- Missed conceptions -- A diet for all ages -- Slow carbs, not low carbs -- Balancing fats -- Plant protein rules -- Take a break, skim -- Mighty micros -- Drink (water) to your health -- The 7 1/2 percent solution -- You've got to move it, move it -- Putting it all together -- Meal plans and recipes.
Languages
Where to find it
Location Status Medical CollectionWP565 2008C51fOpen shelves
Permanent link
Identifiers
ISBN
- 9780071494793
- 0071494790
- 9780071627108
- 0071627103