Breakdown and repair : a father's tale of stress and success / Mark Simmonds ; illustrated by Lucy Streule.

Trigger warning: this book contains reference to suicide.

"Mark Simmonds's life was mapped out from the very beginning: go to university, climb the corporate ladder, marry and have children. But life isn't so easy, and success is hard to manage. After making what seemed like the right move in his career, Mark suffered from increasing levels of stress and anxiety, leading to his nervous breakdown. [...] Breakdown and Repair tells the touching tale of a father saving himself by saving his daughter."--From back cover.

Great Britain : Trigger Press, 2019.

284 pages : illustrations ; 20 cm.

"Proceeds from all Trigger books go directly to The Shaw Mind Foundation."--[page 5]

Includes bibliographical references.