Elisabeth Bing's guide to moving through pregnancy / with a foreword by Sheila Kitzinger ; photographs by Jill Strickman.

"In this invaluable book, Elisabeth Bing shows how to incoporate body-building exercises (or non-exercises, as she calls them) into your everyday life, and she gives advice on the practical problems that confront pregnant women at work and at home. To supplement this physical activity, Bing provides formal exercise plans (based on the latest pregnancy research) for the pregnancy and postpartum periods, as well as exercises to do with your partner." -- Back cover.