Know your figure : your guide to achieving a healthy weight / Boots.

Booklet from Boots' New Year's resolutions campaign of January 2008 which focused on 4 areas to improve the public's health and how to achieve it: stopping smoking, improving your skin condition, being generally healthier and with the major thrust on losing weight (reflecting the current national concern about increased incidences of obesity). This one is about slimming and explains BMI (Body Mass Index) and Body Fat Percentage.