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Mind, body, baby : how to eat, think and exercise to give yourself the best chance of conceiving / Ann Bracken.
- Bracken, Ann
About this work
London : Yellow Kite, 2016.
xv, 270 pages : black and white illustrations ; 20 cm
Includes bibliographical references and index.
Managing the psychological and emotional impact of fertility problems -- Mindfulness practice -- Assisted reproductive treatment -- Natural health therapies -- Using nutrition and supplements to boost fertility by dr Marilyn Glenville -- Restorative yoga and mindful movement -- fertility thinking with cognitive behavioural therapy (CBT) -- Self-care and effective communication -- Caring for your relationship and understanding each other.
Where to find it
Location StatusMedical CollectionWP565 2016B79m Open shelves