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Mind, body, baby : how to eat, think and exercise to give yourself the best chance of conceiving / Ann Bracken.

  • Bracken, Ann
Date
2016
  • Books

About this work

Publication/Creation

London : Yellow Kite, 2016.

Physical description

xv, 270 pages : black and white illustrations ; 20 cm

Contributors

Bibliographic information

Includes bibliographical references and index.

Contents

Managing the psychological and emotional impact of fertility problems -- Mindfulness practice -- Assisted reproductive treatment -- Natural health therapies -- Using nutrition and supplements to boost fertility by dr Marilyn Glenville -- Restorative yoga and mindful movement -- fertility thinking with cognitive behavioural therapy (CBT) -- Self-care and effective communication -- Caring for your relationship and understanding each other.

Type/Technique

Languages

  • English


Where to find it

  • LocationStatus
    Medical Collection
    WP565 2016B79m
    Open shelves

Permanent link


Identifiers

ISBN

  • 9781473620421
  • 1473620422