Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.

  • Willey, Kira
Date:
[2017]
  • Books

About this work

Also known as

30 mindful moments for kids to feel calm and focused anytime, anywhere
Thirty mindful moments for kids to feel calm and focused anytime, anywhere

Description

"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.

Publication/Creation

Emmaus, PA : Rodale Kids, [2017]

Physical description

x, 84 pages : colour illustrations ; 24 cm

Edition

First edition.

Contents

Be calm -- Focus -- Imagine -- Make some energy -- Relax.

Languages

Where to find it

  • LocationStatusAccess
    Closed stores
    M28768

Permanent link

Identifiers

ISBN

  • 9781623368838
  • 1623368839