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My illness made me an activist, but now I’m exhausted

| Emily BashforthStephanie Wynne

Emily Bashforth’s illness made her an advocate but now she’s battling burnout. She argues why we all need to be mental health activists, not just those with lived experience.

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Words of hope and anger

| Penny Pepper

Author and spoken word poet Penny Pepper remembers her childhood dreams, and speaks out against the barriers society uses to prevent disabled people from fulfilling their potential.

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Equality in genetics

| Sasha HenriquesTinuke Fagborun

Genetic counsellor Sasha Henriques harnessed her energy and resolve to tackle the racial biases she saw in her profession – with positive and promising results.

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A bad atmosphere in the Balkans

| Natasha TripneyDragan Mujan

The citizens of Belgrade, one of the most polluted cities in Europe, are finally pushing back against the polluters, whose activities they’ve been encouraged to accept.

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The significance of safe spaces as refuges from racism

| David JesudasonSteven Pocock

Beer writer David Jesudason discusses the impact racism has had on his mental health, and the consolation offered by pubs that feel truly safe.

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Intelligence testing, race and eugenics

| Nazlin BhimaniGergo Varga

Specious ideas and assumptions about intelligence that were born during the great flourishing of eugenics well over 100 years ago still inform the British education system today, as Nazlin Bhimani reveals.

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Reclaiming my story

| Caroline ButterwickCamilla Greenwell

Sharing her story of mental illness and treatment with trainee social workers has helped Caroline Butterwick make sense of her past, and continues to be a positive part of her life today.

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How light pollution affects our circadian rhythms

| Christine Ro

Too much of the wrong sort of light can send our natural cycles off-kilter – is city life messing with your circadian rhythm?

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Providing care across languages

| Niyoshi ShahRanganath Krishnamani

When medics are taught in English but their patients speak other languages, effective communication becomes fraught. Niyoshi Shah explores the linguistic gaps between patient and doctor.

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  • Book extract

Out of the mouth trap

| Jonty ClaypoleRory Sheridan

After 15 years of speech therapy, Jonty Claypole decided to make peace with his stammer. He explores our fear of disfluency, revealing how accepting it could actually increase our creativity and persuasiveness.

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Homes for the hives of industry

| Emily Sargent

By building workers’ villages, industry titans demonstrated both philanthropy and control. Employees’ health improved, while rulebooks told them how to live ideal lives.

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Why the 1918 Spanish flu defied both memory and imagination

| Mark Honigsbaum

The Black Death, AIDS and Ebola outbreaks are part of our collective cultural memory, but the Spanish flu outbreak has not been.

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Ways appear

| Chris North

While his sense of body shame meant the personal side of his life was unfulfilled, Chris’s career was rewarding. His own childhood experiences gave him profound empathy for the children he worked with.

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Does mass media pave the way to fascism?

| Charlie WilliamsSarah MarksDaniel Pick

In the aftermath of World War II, psychoanalysts found the psychological roots of authoritarianism closer to home than was comfortable.

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What is structural violence?

| Laura BuiJessa Fairbrother

Structural violence is seemingly invisible. But its tentacles have invaded every part of many people’s lives, thoughts, experiences and expectations, shaping them in ways they don’t even realise.

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  • Book extract

Inside the Cold War mind

| Martin SixsmithSteven Pocock

Martin Sixsmith explores the competing national psyches of Russia and America, and a world divided between their irreconcilable visions of human nature.

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Why some patients make my heart sink

| The Secret GP

Instead of getting nowhere with certain demanding, manipulative patients, our anonymous GP wonders if there’s a way to help them.

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Why we need to decolonise healthcare

| Annabel SowemimoSteven Pocock

In this extract from ‘Divided’, Annabel Sowemimo describes the way her nana’s stroke and hospitalisation heightened her awareness of the need for us all to advocate for the health of others.

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Natural eating in Jamaica and the Caribbean

| Riaz PhillipsAnna Keville Joyce

Riaz Phillips is passionate about the Jamaican food he grew up with and plant-based Caribbean food he came to later, like roti, baiganee and vegan stews and curries. Here he explores the origins and surging popularity of these natural ‘health foods’.

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Why are women more willing donors than men?

| Hannah PartosThomas S G Farnetti

Why is there a gender imbalance when it comes to the donation of organs, blood and tissue, and what can be done about it?

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“People see the disability but forget the ability”

| Sarifa PatelBenjamin Gilbert

I’m a disabled Asian woman, and mother of four. I’m trying to show people that we have to talk about disability if we want things to change.

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Medics and the bomb

| Taras Young

Would a nuclear attack on the UK overwhelm the NHS? At the height of the Cold War, despite government optimism, medics predicted doom.

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Shakespeare and the four humours

| Nelly Ekström

Blood. Phlegm. Black bile. Yellow bile. The theory of the four humours informed many of Shakespeare's best-known characters, including the phlegmatic Falstaff.

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Celebrating our soft toys

| Elspeth Wilsonthe participantsBenjamin Gilbert

After cuddling a teddy bear cured her insomnia, Elspeth Wilson was inspired to speak to four other autistic and disabled adults, who praise the roles soft toys play in their lives.

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Bleeding healthy

| Julia Nurse

For thousands of years, and in many different cultures, people have practised bloodletting for health and medical reasons. Julia Nurse explains where and when bleeding was used, how it was done, and why.