concept

Mindfulness : an eight-week plan for finding peace in a frantic world / Mark Williams and Danny Penman ; foreword by Jon Kabat-Zinn.

Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman.

Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny Penman, co-author of the bestselling Mindfulness ; foreword by Mark Williams.

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Penman, Danny, 1966-

Catalogue

Mindfulness : an eight-week plan for finding peace in a frantic world / Mark Williams and Danny Penman ; foreword by Jon Kabat-Zinn.

Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman.

Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny Penman, co-author of the bestselling Mindfulness ; foreword by Mark Williams.