An introduction to coping with insomnia and sleep problems / by Colin A. Espie.

Overcoming insomnia : a self-help guide using cognitive behavioral techniques / Colin A. Espie.

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Colin Espie

Works from the collections

An introduction to coping with insomnia and sleep problems / by Colin A. Espie.

Overcoming insomnia : a self-help guide using cognitive behavioral techniques / Colin A. Espie.